MOVE WELL • LIVE BETTER

Dietetics & Nutrition

Our dietitian Lesley Houston is a skilled and experienced practitioner qualified in nutrition and dietetics. We take a holistic approach to diagnosis and management to optimise treatment and prevent the problem reoccurring.

At Sportswise we pride ourselves on not just treating your symptoms but also identifying the underlying cause so that we can treat it effectively.

Support we offer

Book Appointment

At Sportswise we pride ourselves on not just treating your symptoms but also identifying the underlying cause so that we can treat it effectively.

Understanding your condition and food

Diet & Nutrition Support

Lesley will assess nutritional requirements, identify diet-related problems and develop treatment plans for conditions such as diabetes, eating disorders, digestive disorders and food allergies.

Following assessment, you will be provided with evidence-based advice on food choices, nutrition and diet to improve health, manage disease and promote your overall wellbeing. Complex nutrition science will be converted into practical, personalised plans tailored to your needs.

Our Dietitian provides guidance on diet and nutrition for the following:

Weight management and healthy eating

Supporting individuals to achieve and maintain a healthy weight through sustainable, evidence-based dietary changes that promote long-term health and wellbeing.

Sports performance and fitness

Helping those looking to improve fitness or sporting performance by optimising nutrition and hydration to support training, recovery and performance goals.

Food allergies and intolerances

Providing tailored nutritional guidance for individuals with food allergies or intolerances, ensuring dietary safety while maintaining a balanced and enjoyable diet.

Specific medical conditions

Offering dietary advice to help manage medical conditions such as diabetes, osteoporosis, arthritis, cardiovascular disease and raised cholesterol alongside medical care.

Digestive health

Supporting people with digestive issues such as constipation, bloating, and Irritable Bowel Syndrome (IBS), which often respond well to personalised dietary strategies.

Group education sessions

We offer one off small group education sessions for dietary advice and management of 'osteoporosis' and 'for healthy hearts'. These invaluable sessions will equip you with expert knowledge in a friendly and fun environment.

Consultation & Treatment