MOVE WELL • LIVE BETTER
Massage Therapy
We know that soft tissue massage is effective for people from all walks of life and can significantly enhance your rehabilitation and recovery as part of a comprehensive multidisciplinary approach. Our experienced massage therapist Hannah Holland will aid you in your pain relief journey and recovery.
Pain & Injury Recovery
Start your recovery
Soft tissue massage focuses on the treatment of the body’s soft tissues including muscles, ligaments and tendons.
Massage plays a vital role in reducing pain, improving movement, aiding recovery and supporting long-term musculoskeletal health.
- Support injury prevention and recovery
- Enhance training and athletic performance
- Assist in the management of chronic or recurring musculoskeletal conditions
- Decrease blood pressure
- Relieve tension and anxiety and improve sleep patterns
With years of combined experience and a reputation for results-driven care, we’re proud to be recognised as one of Sussex’s leading and most trusted healthcare providers.
Consultation & Treatment
What to expect at your appointment
Hannah our massage therapist will briefly ask you for any particular areas of the body you would like addressing. You will then be offered massage to these areas and asked for feedback on pressure and techniques.
Soft Tissue Massage Fees
Consultation (45 mins) £60.00
Online Booking
Online booking is available for Soft Tissue Massage appointments. If you can't find an appointment that suits you please call our reception team on 01323 745970.
How can we help?
Call: 01323 745970
If you require any further information about our services please call our reception team.
Alternatively, please email directly to: reception@sportswise.org.uk
Registered and approved provider
Insurer Approved
